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    <loc>https://www.tranquilityteletherapy.com/northcarolinateam</loc>
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    <lastmod>2026-01-15</lastmod>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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      <image:title>North Carolina Team</image:title>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/welcome</loc>
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    <priority>1.0</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1610485485032-G7VU3FT6QQ7EPC55VJG3/pexels-mental-health-america-%28mha%29-5531277.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1610836343641-NB77E6BXAP1GE1QTA0PB/pexels-caleb-oquendo-3038369.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1629768161979-NMVXS4E5D3ANLS24Z5SN/unsplash-image-BuNWp1bL0nc.jpg</image:loc>
      <image:title>Home - Are you having difficulty finding healthy ways to stop feeling anxious or down? Have you begun feeling overwhelmed by regular day-to-day activities? Is a recent life change or transition making you feel uneasy? Have you and your partner found it challenging to heal past hurts within your relationship? Has it become difficult to find joy in things that were once enjoyable?</image:title>
      <image:caption>If the answer is “yes” to any of the above, you have come to the right place. If you are seeking professional mental health counseling and are in hope of learning new tools to help you manage your struggles, we are here to help!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1629768254174-EWGRXU8S8OA73PQWN1EC/unsplash-image-PGnqT0rXWLs.jpg</image:loc>
      <image:title>Home - We are a growing online practice of mental health therapists, with teams in New York, North Carolina, and Texas! We take pride in helping our clients take steps toward feeling better and living the lives they intend to lead. Our goal is to reach individuals, couples, and families who would like assistance navigating negative experiences and emotions. We recognize that mental health care is not always accessible, so we strive to reach anyone who may be in need by utilizing technology. We have helped clients with a variety of different challenges, and are eager to help YOU!</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/rates-insurance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1610598501661-QJWL3TS27VLU1B4K3X9B/pexels-pixabay-355863.jpg</image:loc>
      <image:title>Rates &amp; Insurance - Rates</image:title>
      <image:caption>Our out-of-pocket/self-pay rate is $200 per 50 to 60-minute session. *Ask about our Reduced Rate sessions (Limited Spaces Available). Insurances Accepted New York United Healthcare (Optum) ***Will soon be in-network with other major insurance providers. North Carolina Aetna Blue Cross and Blue Shield of North Carolina Cigna (Evernorth) United Healthcare (Optum) Texas Aetna Blue Cross and Blue Shield of Texas Cigna (Evernorth) United Healthcare (Optum) *Contact your insurance provider to inquire about your specific mental health benefits and whether teletherapy services are covered under your plan.</image:caption>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/our-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-07</lastmod>
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      <image:title>Our Services</image:title>
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      <image:title>Our Services</image:title>
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      <image:title>Our Services</image:title>
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      <image:title>Our Services</image:title>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/teletherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1610572779039-3U5AXZR961Y8AZ7F67UV/pexels-cottonbro-5054213.jpg</image:loc>
      <image:title>Teletherapy Information</image:title>
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      <image:title>Teletherapy Information</image:title>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/contact</loc>
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    <lastmod>2023-03-07</lastmod>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/faqs</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/join-our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1644425998283-54W2B1SXR2A1EA780YEE/unsplash-image-dKBTFoarrOU.jpg</image:loc>
      <image:title>Join Our Team</image:title>
      <image:caption>• Master’s Degree. (Required) • Hold an unrestricted clinical license to provide mental health services (i.e.: LCMHC, LCSW, LMFT, LPC) in New York, North Carolina, or Texas. (Required) • Two or more years of mental health counseling experience. (Strongly Preferred)</image:caption>
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      <image:title>Join Our Team</image:title>
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  </url>
  <url>
    <loc>https://www.tranquilityteletherapy.com/ashley-taylor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1631577424225-2I9QSG2PKLKX3HF21U4E/Ashley+Taylor+2.jpg</image:loc>
      <image:title>Ashley Taylor</image:title>
      <image:caption>Serving Clients in: North Carolina Welcome! My name is Ashley Taylor, and I would love to help you on your journey to healing. I am a National Certified Counselor with the National Board of Certified Counselors and a Fully Licensed Clinical Mental Health Counselor with the North Carolina Board of Licensed Clinical Mental Health Counselors.   I graduated from Liberty University with a Masters in Education for School Counseling, and from UNC Charlotte with a Bachelor of Arts in Psychology and a Bachelor of Arts in Criminal Justice. I have over 5 years of experience working with a diverse group of adults, teens, adolescent children, and families. I like to utilize a highly comprehensive approach tailored to the individual needs of my unique clients. I am passionate about using my experience and expertise to be a genuine agent of support and change for every client that chooses to partner with me on their wellness journey. My areas of expertise include, but are not limited to anxiety, depression, anger/stress management, OCD, grief and loss, relationship challenges, trauma and abuse, play therapy, parenting skills, social skills, and women’s issues. I am passionate about helping others recognize and embrace their strengths and realizing their full potential to live meaningful and fulfilling lives. I look forward to taking this journey of healing with you! Clinical Specialties: Anxiety Panic Disorder Trauma PTSD Depression Grief and Loss OCD Women’s Issues Family Conflict Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum</image:caption>
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  </url>
  <url>
    <loc>https://www.tranquilityteletherapy.com/tyela-tyler-msw-lcsw</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1631578507507-IK8LZ0XFYW3VWGCG70RM/Tyela+Tyler.jpg</image:loc>
      <image:title>Tyela Tyler, MSW, LCSW</image:title>
      <image:caption>Hi! I am a Licensed Clinical Social Worker in North Carolina and have been providing counseling and therapy services for 8 years. I am originally from North Carolina, born and raised in and around Greensboro. I attended the University of North Carolina at Chapel Hill, where I graduated with a Bachelor of Science Degree in Psychology. I then went on to attend the University of Georgia to obtain my Master in Social Work. I am passionate about helping and supporting my clients as they reach their desired treatment goals. I am committed to ensuring that each of my clients has a safe space, feels empowered, and has a selection of tools to help navigate life’s transitions and challenges. I often use person-centered and strengths-based approaches because I understand that what methods work for one client may differ from those that work for another. Being a wife and mother has been an extremely rewarding experience, while also introducing me to new life challenges and transitions of my own. I recognize the benefit of having support and comfort while facing new stressors and challenges and am devoted to being that for you! I look forward to our work together and am excited to witness your personal growth and success! Clinical Specialties: Adjustments Life Transitions Anxiety Bipolar Disorder Depression Trauma Women’s Issues Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum</image:caption>
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  </url>
  <url>
    <loc>https://www.tranquilityteletherapy.com/tyela-tyler</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/1631580403706-65CMNRU7J05C47MP29HA/Tyela+Tyler+2.jpg</image:loc>
      <image:title>Tyela Tyler</image:title>
      <image:caption>Serving Clients in: North Carolina and Texas Hi! I am a Licensed Clinical Social Worker in North Carolina and Texas, and have been providing counseling and therapy services for 11 years. I am originally from North Carolina, born and raised in and around Greensboro. I attended the University of North Carolina at Chapel Hill, where I graduated with a Bachelor of Science Degree in Psychology. I then went on to attend the University of Georgia to obtain my Master in Social Work. I am passionate about helping and supporting my clients as they reach their desired treatment goals. I am committed to ensuring that each of my clients has a safe space, feels empowered, and has a selection of tools to help navigate life’s transitions and challenges. I often use person-centered and strengths-based approaches because I understand that what methods work for one client may differ from those that work for another. Being a wife and mother has been an extremely rewarding experience, while also introducing me to new life challenges and transitions of my own. I recognize the benefit of having support and comfort while facing new stressors and challenges and am devoted to being that for you! I look forward to our work together and am excited to witness your personal growth and success! Clinical Specialties: Adjustments Life Transitions Anxiety Bipolar Disorder Depression Trauma Women’s Issues Insurance(s) Accepted: North Carolina Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum Texas Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum</image:caption>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/arriana-harris</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/a47b805e-f4f0-4713-8720-cf1cd615e088/Arriana+Website+Long.jpeg</image:loc>
      <image:title>Arriana Harris</image:title>
      <image:caption>Serving Clients in: North Carolina Our Mental Health serves as the foundation for self- efficacy, positive interpersonal relationships, resilience, and overall physical health.    As a counseling professional, I recognize the vital role that mental health plays in quality of life; therefore, I strive to help clients find balance and manage stress in order to maximize their potential.    I strive to help diverse populations mitigate stressful situations, life changes, confront issues related to past trauma, and foster positive relationships with others.  I also provide couples with support in conflict resolution, positive communication, and overcoming challenges.    I provide a safe space for my clients to share their concerns and work through difficult issues.   I tailor my approach to cater to the uniqueness of each individual client.   I am a strong believer in the “mind, body, and spirit “connection and I believe that my role as therapist is that of a catalyst for change.   My sessions promote behavioral change through teaching mindfulness, goal setting and, promoting balance and self -awareness.   I believe that positive mental health begins with learning to cope with a wide array of emotions to help mitigate life’s changes and challenges.    I earned a Master of Science degree in Counselor Education from East Carolina University.   I am licensed as a Licensed Clinical Mental Health Counselor  as designated by the North Carolina Board of Licensed Clinical Mental Health Counselors.   I am also a National Certified Counselor and a Licensed Professional School Counselor.   My experience includes working with adolescents and adults.    I love helping others reach their full potential. Whether it’s moving through your season of self work or strengthening your bond as a couple, I look forward to helping you on this journey to a healthy and positive you. Clinical Specialties: Anxiety Depression Interpersonal Relationships Couples Conflicts Life Changes and Adjustments Stress Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum Reduced Rate (Limited Spaces Available)</image:caption>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/angela-holder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/c9d95a37-09e9-48fd-a5f0-43ed27a3a51f/new+contractor+2-.jpeg</image:loc>
      <image:title>Angela Holder</image:title>
      <image:caption>Serving Clients in: North Carolina Hello, my name is Angela Holder, and I am ready to be your therapist. Counseling is my passion. It is important to me that everyone is living life to the fullest. You should feel safe and secure when sharing your most inner thoughts, feelings, and emotions. I am here to listen and to guide you on your healing journey. I enjoy meeting others right where they are. I know it is possible to reach insurmountable goals and it is okay to have help getting there. I am a licensed clinical mental health counselor (LCMHC) with the North Carolina Board of Licensed Clinical Mental Health Counselors. I earned my Master of Science degree in Clinical Mental Health Counseling with a specialty in crisis and trauma from Walden University in Minneapolis, Minnesota. I have a Master of Arts degree in Christian Counseling from Apex School of Theology in Durham, North Carolina. I received a Bachelor of Arts degree in psychology from The University of North Carolina at Wilmington in Wilmington, North Carolina. As a therapist, I assist others with becoming aware of their mental health needs and finding their own resolutions. My professional training includes working with clients of all age groups. I have experience as a play therapist, substance abuse counselor, domestic violence/rape counselor, parent educator, therapeutic foster home consultant, etcetera. My modality is a combination of therapies and techniques. I believe the most effective therapy for a client is one that fits your specific needs. You can have inner peace from your anxiety, depression, grief/loss, anger, trauma, attention deficit, hopelessness, and everyday life stressors. I am here for you. Let’s talk about it! Clinical Specialties:  Anxiety Depression Grief and Loss Anger Trauma ADHD Stress Management.  Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum</image:caption>
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    <loc>https://www.tranquilityteletherapy.com/home-copy</loc>
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    <lastmod>2022-10-10</lastmod>
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      <image:caption>Serving Clients in: North Carolina As we travel our path through life, we could all use inspiration and guidance. Emotional wellbeing is fundamental and helps determine how we handle daily stress, navigate through relationships with others, and impacts the choices we make. My name is Tonya, and I am a National Certified Counselor and a fully Licensed Clinical Mental Health Counselor in the state of North Carolina. My educational experience consists of earning a Master of Science Degree in Clinical Mental Health Counseling from Capella University and a Bachelor of Science Degree in Psychology with an emphasis in Applied Behavioral Analysis from Kaplan University. Servicing the mental health field in various capacities with diverse populations, I have had the privilege to work with adults of all ages, adolescents, children, couples, and families. Within this scope, I have provided counseling, applied behavior analysis, community outreach support and group work. Capabilities of specialization includes working with those who have psychological and developmental disorders, such as depression, anxiety, stress, mood disorders, autism, anger, attention deficit/hyperactivity disorder, adjustment difficulties, behavior concerns, parenting challenges, women related issues and more. I take an individualistic stance in treatment modality with respect to my clients’ beliefs and values. Each client will have the opportunity to contribute to their treatment by acknowledging specific challenges and changes wished to bring forth, while collaboratively developing ways to reach personal goals. A philosophy I adapt into the nature of my work is that change can occur when commitment exists. Realizing that one therapeutic method will not fit everyone, I have received extensive education and formal training in the field of counseling to apply treatment interventions that embrace change through various counseling styles. Many approaches I employ entangle techniques and thought processes to accompany change, positive attitudes, and empowerment that can lead to a healthier lifestyle. Practices commonly utilized in my work include but are not limited to Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and parental guidance to address parenting concerns for child and adolescent behaviors. I strive to provide treatment modalities that are best suitable for each client’s needs. My professional goal is to assist in restoring hope, feelings of brokenness and offering opportunities of positive change in the lives of those I come in to contact with. When working with me, one can expect a safe nurturing environment free from judgment that allows you to be yourself. I appreciate your consideration in allowing me to support you through the processes to regain and repair what has been lost or broken along the way. It would be my privilege to travel this journey with you in helping you reach limitless life achievements and fulfillment. Clinical Specialties: Adjustment Difficulties Anger Anxiety Attention Deficit/Hyperactivity Disorder (ADHD) Autism Behavior Concerns Depression Mood Disorders Parenting Challenges Stress Women’s Issues Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum</image:caption>
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      <image:caption>Serving Clients in: North Carolina Hello! I’m Allison Archer and my pronouns are she/her. I am a Licensed Clinical Mental Health Counselor. I am licensed in North Carolina as of this year and have been licensed in Washington state and been a Nationally Certified Counselor since 2017. I am originally from North Carolina and earned my Master of Science in Counselor Education from East Carolina University.  I believe the therapeutic alliance between a client and clinician can be a place for peace, healing, and safety. It can provide a time and place for you to process thoughts, feelings, and experiences related to the unpredictable world that we live in. As we work together we will build therapeutic goals to help focus our work together. I believe a strong therapeutic relationship is key to assisting you in reaching your goals whether it be healing, dealing with stress, or learning to accept yourself.  I utilize an eclectic approach with a person-centered core to tailor my approach to meet you where you are and to build a strong therapeutic relationship. I also draw from Cognitive Behavioral Therapy (CBT), Expressive Art techniques, mindfulness, and play therapy techniques.  I have experience working with children, teens, and adults individually through teletherapy. I have experience working with neurodivergent individuals of all ages.  Clinical Specialties: Anxiety, Depression Adjustment PTSD Self-Esteem Stress Trauma Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum Reduced Rate (Limited Spaces Available)</image:caption>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/enfiniti-afriyie</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
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      <image:title>Enfiniti Afriyie</image:title>
      <image:caption>Serving Clients in: New York and North Carolina Hello, I’m Enfiniti and I welcome the opportunity to partner with you on your journey to better mental health. Throughout my academic and professional journey, I’ve come to deeply value the significance of empathy and compassion in the therapeutic relationship. To me, these qualities are more than just professional tools; they are the essence of creating a safe and nurturing space for personal growth and development. I’ve had the privilege of working with a wide range of clients, from children to adolescents and adults, in various settings like schools, homes, and clinics. This diversity of experience has taught me the importance of adaptability and tailoring my approach to meet the unique needs of each person I work with. In today’s fast-paced world, I understand that flexibility and accessibility are crucial. That’s why I’ve embraced the world of telehealth, ensuring that I can be there for you no matter where you are. I see technology as a way to remove barriers to mental health support, not create them. I hold a master’s degree in Counselor Education with a specialization in Clinical Mental Health from East Carolina University. I am licensed as a Licensed Clinical Mental Health Counselor as designated by the North Carolina Board of Licensed Clinical Mental Health Counselors. I am also a National Certified Counselor. I’m here to walk alongside you on your journey to a healthier and happier you. Let’s work together to navigate life’s challenges, foster growth, and unlock your full potential. You’re not just a client to me; you’re an individual with unique strengths and challenges, and I’m here to support you every step of the way. Clinical Specialties: Anxiety Depression Life Changes and Adjustments Stress Insurance(s) Accepted: New York United Healthcare/Optum Will soon be in-network with other major insurance providers. North Carolina Aetna Blue Cross and Blue Shield of North Carolina Cigna/Evernorth United Healthcare/Optum</image:caption>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/online-therapy-north-carolina</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-14</lastmod>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/rebecca-gonzalez</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/c74910a4-8fd0-4fc1-ad22-9d7de078326f/RG.jpg</image:loc>
      <image:title>Rebecca Gonzalez</image:title>
      <image:caption>Serving Clients in: Texas Welcome! My name is Rebecca Gonzalez. I’m a Licensed Professional Counselor (LPC) in Texas—my home—where I have dedicated my career to serving the diverse communities across the state. I obtained my Master’s degree in Counseling from Texas A&amp;M University–Corpus Christi and began my counseling journey as a Certified School Counselor. In that role, I supported children and adolescents as they navigated challenges related to identity, relationships, self-esteem, and academic pressures. After years of working with students in a school setting, I am excited to bring that experience to private practice, where I continue to support clients in navigating life’s challenges. I  have a great passion for what I do and feel rewarded seeing my clients reach their full potential. I enjoy working with individuals from all walks of life and embrace the importance of honoring each person’s culture, identity, and values throughout the counseling process. My approach is client-centered, and I cultivate an environment of trust, empathy, and unconditional acceptance.  Whether you're facing a specific challenge or simply seeking support in your personal journey, I’m here to walk alongside you with empathy and respect.  Clinical Specialties: Anxiety Depression Identity Issues Life Transitions Low self-esteem Relationship Challenges Stress Trauma Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of Texas Cigna/Evernorth United Healthcare/Optum</image:caption>
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  </url>
  <url>
    <loc>https://www.tranquilityteletherapy.com/leah-pliego-padilla</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/cf9b782b-1a2e-4126-9ad4-f6d5d83cf470/contractor+3.jpg</image:loc>
      <image:title>Leah Pliego-Padilla</image:title>
      <image:caption>Serving Clients in: North Carolina Welcome, I'm Leah Pliego-Padilla. I’m so glad you’re here. I’m a Licensed Clinical Mental Health Counselor in North Carolina, and I consider it a deep honor to walk alongside individuals on their journey toward healing and growth. I work with adolescents, young adults, and adults, and I believe that every person deserves to feel seen, heard, and supported, just as they are. I hold a Master of Science in Counselor Education from East Carolina University, where I developed a strong foundation in both clinical knowledge and a thoughtful, client-centered approach. My goal is to create a warm, inclusive, and non-judgmental space where you feel safe to be yourself. I’ll meet you where you are, and together we’ll explore what healing and wellness look like for you. I believe in your ability to grow, and I’m here to help you reconnect with your strengths and move toward a more balanced, fulfilling life. Every individual is unique, and therapy isn’t one-size-fits-all. That’s why I integrate a range of evidence-based and experiential approaches, like CBT, DBT, EMDR, mindfulness, inner child work, and more, to tailor our work to your specific needs. Whether you're navigating anxiety, trauma, relationship challenges, or simply feeling stuck, we’ll work together at your pace and in your way. I’m passionate about creating a space that honors your story, your identity, and your goals. My work is rooted in empathy, respect, cultural sensitivity, and a genuine desire to help you thrive. Wherever you are on your path, you don’t have to walk it alone. I’d be honored to walk beside you. Clinical Specialties: Anger Anxiety Depression Emerging Adulthood Grief and Loss Self-Esteem Stress Management Trauma Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina</image:caption>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/online-therapy-texas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-14</lastmod>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/appointment-request</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/jason-smith</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8b17f87e9781630f1a99aa/040c31b9-5c94-4326-b49d-6a71e5d26580/JS+Photo+Long.jpg</image:loc>
      <image:title>Jason Smith</image:title>
      <image:caption>Serving Clients in: North Carolina Hi, I’m Jason Smith. I’m glad you’re here. I’m a Licensed Clinical Mental Health Counselor and Licensed School Counselor based in Eastern North Carolina. I work with children, adolescents, families, and adults of all ages navigating life’s challenges—from anxiety and trauma to addiction, grief, and major transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, you don't have to face it alone. I earned my bachelor’s degree from Winston-Salem State University, an experience that deeply shaped my commitment to culturally responsive care and community-centered work. I went on to earn a master’s degree in Clinical Mental Health and School Counseling at North Carolina State University, where I developed a strong foundation in both clinical practice and student support services. I’ve supported individuals in both school-based and clinical settings, and I bring an identity-conscious, client-centered approach to every session. My work is grounded in empathy, trust, and deep respect for your lived experience. In therapy, I use a flexible mix of evidence-based and experiential approaches, including CBT, DBT, EMDR, mindfulness, inner child work, and family systems therapy. We’ll tailor our work to fit your needs, pace, and goals. My goal is to create a safe, affirming, and nonjudgmental space where you can show up fully as yourself. I believe in your ability to heal, grow, and reconnect with your strengths—and I’d be honored to support you along the way. Clinical Specialties: Addiction Anger Anxiety Depression Emerging Adulthood Family Systems Grief and Loss Self-Esteem Stress Management Trauma Insurance(s) Accepted: Aetna Blue Cross and Blue Shield of North Carolina</image:caption>
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    <loc>https://www.tranquilityteletherapy.com/texasteam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:title>Texas Team</image:title>
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  <url>
    <loc>https://www.tranquilityteletherapy.com/newyorkteam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
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